RT journal article
T1 Poor self-reported sleep is associated with risk factors for cardiovascular disease: A cross-sectional analysis in half a million adults
A1 Valenzuela, Pedro L.
A1 Santos-Lozano, Alejandro
A1 Torres-Barrán, Alberto
A1 Morales Rojas, Javier Salvador
A1 Castillo-García, Adrián
A1 Ruilope, Luis M.
A1 Ríos-Insua, David
A1 Ordovás, José M.
A1 Lucia, Alejandro
A2 Didáctica de la Educación FísicaPlástica y Musical
K1 diabetes
K1 hypercholesterolaemia
K1 hypertension
K1 obesity
K1 physical activity
AB Background: Sleep is known to affect cardiovascular health, but some controversy exists on the independent association between different sleep characteristics (duration, restfulness, difficulties falling asleep) and specific risk factors for cardiovascular disease (CVD). We aimed to assess the association between self-reported sleep characteristics and the likelihood of major CVD risk factors.Methods: Totally, 521,364 Spanish workers (32% female, 44 +/- 9 years [18-64]) insured by an occupational risk prevention company participated in this nationwide cross-sectional study. Participants' sleep was considered 'poor' if they reported having >= 1 of the following conditions: excessively short (<6 h/d) or long (>9 h/d) sleep, unrestful sleep, or difficulties to fall asleep. We assessed the independent association between aforementioned sleep characteristics and the prevalence of hypertension, diabetes, hypercholesterolaemia, obesity and physical inactivity.Results: Poor sleep (reported by 33% of participants) was associated with a higher likelihood of presenting all CVD risk factors individually, particularly physical inactivity (which prevalence was similar to 3-fold higher in the poor sleep group compared with participants reporting no sleep abnormality). In separate analyses, all the different sleep characteristics were associated with the likelihood of >= 2 CVD risk factors. Participants with optimal sleep, normal sleep duration, no difficulties falling sleep and restful sleep showed a lower total CVD risk score than their peers with poor sleep, short sleep duration, difficulties falling sleep and unrestful sleep, respectively (all p < .001).Conclusions: Poor sleep was associated with a higher likelihood of presenting major CVD risk factors. These findings might support the importance of monitoring and improving sleep patterns for primary CVD prevention.
PB WILEY
SN 0014-2972
YR 2022
FD 2022-05
LK http://hdl.handle.net/10498/27043
UL http://hdl.handle.net/10498/27043
LA eng
DS Repositorio Institucional de la Universidad de Cádiz
RD 10-nov-2026