RT conference output T1 It is not enough understanding the anxiety but also managing it A1 Mestre Navas, José Miguel A1 Araujo, Antonio A1 Guil Bozal, Rocío A1 Gil-Olarte Márquez, Paloma A2 Psicología K1 Emotional intelligence K1 anxiety K1 mental health K1 MSCEIT AB Emotional intelligence (EI) is a concept that has been proved with differentoutcomes (including health). Sometimes, the findings are been promising but alsocontroversial – especially because investigations do not explain how EI can help to increase the mental health, among other reasons. EI is a set of 4 abilities (perceiving, using, understanding and managing) emotions with oneself and others (Mayer & Salovey, 1997). In a sample of 200 undergraduates, the participants filled the MSCEIT – which encompassing the four abilities described – and EAE (scales of appraisal of stress) – which measures whether the anxiety was overcome or not, and how several experiences related with the anxiety is still affecting to participants. After regression analysis, this investigation shows how people with an existential experience with the anxiety can help them to understanding the anxiety but not to managing it.This research claims the necessity for increasing cognitive-emotional managing ability for overcoming anxious experiences. SN 0887-0446 YR 2009 FD 2009 LK http://hdl.handle.net/10498/30635 UL http://hdl.handle.net/10498/30635 LA eng DS Repositorio Institucional de la Universidad de Cádiz RD 09-nov-2026