RT journal article T1 Recommendations of the Spanish Menopause Society on the consumption of omega-3 polyunsaturated fatty acids by postmenopausal women T2 Recomendaciones de la Sociedad Española de Menopausia sobre el consumo de ácidos grasos poliinsaturados omega-3 en mujeres posmenopáusicas A1 Sánchez-Borrego, Rafael A1 Von Schacky, Clemens A1 Alonso Osorio, María José A1 Llaneza, Plácido A1 Pinto, Xavier A1 Losa, Fernando A1 Navarro, María Concepción A1 Lubián López, Daniel María A1 Mendoza, Nicolas A2 Materno-Infantil y Radiología K1 Omega-3 polyunsaturated fatty acids K1 Menopause K1 Cardiovascular disease AB The consumption of long-chain omega-3 polyunsaturated fatty acids (LCO3-PUFAs) has shown a great variety of beneficial effects, including cardiovascular, metabolic and inflammatory effects, which make them interesting for the postmenopausal woman. Because LCO3-PUFAs could be effective and safe during this period, a panel of experts from the Spanish Menopause Society met to establish a set of recommendations for their use in postmenopausal women based on the best available evidence.The decrease in triglycerides is the most consistent effect observed with LCO3-PUFAs (at doses greater than 3 g/day). In addition, LCO3-PUFAs have antiarrhythmic effects, reduce blood pressure, improve depressive and psychotic symptoms, and do not increase the risk of cancer. However, further studies are needed to confirm the benefit of LCO3-PUFAs in the relief of menopause symptoms and osteoporosis. PB Elsevier SN 1873-4111 YR 2017 FD 2017-05-19 LK http://hdl.handle.net/10498/38396 UL http://hdl.handle.net/10498/38396 LA eng DS Repositorio Institucional de la Universidad de Cádiz RD 21-sep-2026