TY  - GEN 
AU  - Gómez-Redondo, P.
AU  - Valenzuela, P.L.
AU  - Morales Rojas, Javier Salvador
AU  - Ara, I.
AU  - Mañas, Asier
A4  - Didáctica de la Educación Física, Plástica y Musical
PY  - 2024
SN  - 1179-2035
SN  - 0112-1642
UR  - http://hdl.handle.net/10498/33725
AB  - Background: Unsupervised exercise intervention (UNSUP) appears to be a practical and beneficial strategy for older adults, although its feasibility and effectiveness compared to supervised exercise intervention (SUP) remains unknown. We aimed to...
LA  - eng
PB  - Springer Science and Business Media Deutschland GmbH
KW  - STRENGTH-TRAINING-PROGRAM
KW  - POSTMENOPAUSAL WOMEN
KW  - MUSCLE STRENGTH
KW  - HOME EXERCISE
KW  - BALANCE
KW  - INTENSITY
KW  - DISEASE
KW  - ABILITY
KW  - RISK
KW  - LIFE
TI  - Supervised Versus Unsupervised Exercise for the Improvement of Physical Function and Well-Being Outcomes in Older Adults: A Systematic Review and Meta-analysis of Randomized Controlled Trials
DO  - 10.1007/S40279-024-02024-1
ER  -