TY  - GEN 
AU  - Riscart López, Javier
AU  - Sánchez-Valdepeñas, Juan
AU  - Colomina-Clemens, Fernando
AU  - Crespo-García, Esteban
AU  - Castro Maqueda, Guillermo Ramón de
AU  - Rosety Rodríguez, Miguel Ángel
AU  - León-Prados, Juan Antonio
AU  - Pareja-Blanco, Fernando
A4  - Cirugía
A4  - Didáctica de la Educación Física, Plástica y Musical
A4  - Medicina
PY  - 2025
SN  - 2075-4663
UR  - http://hdl.handle.net/10498/38031
AB  - The range of loads is defined as the difference between the highest and the lowest relative load (i.e., %1RM) used throughout a resistance training program. However, the optimal range of loads has not been studied yet. Thus, the aim of this study was...
LA  - eng
PB  - Multidisciplinary Digital Publishing Institute (MDPI)
KW  - athletic performance
KW  - dose–response
KW  - load monitoring
KW  - strength training
KW  - training prescription
KW  - training programming
TI  - Effects of Different Ranges of Loads on Physical Performance Using Velocity-Based Resistance Training
DO  - 10.3390/SPORTS13040121
ER  -